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Choose your appointment below or start with a free consultation to see if it’s a right fit for you.

All physical therapy and wellness sessions are one-on-one and tailored to your specific needs.

At Rooted Recovery Physical Therapy & Wellness, we operate as a cash-based practice so we can focus fully on you—not on the limitations set by insurance companies. This means your visits are one-on-one, unhurried, and tailored to your unique needs, goals, and experiences.

While we don’t bill insurance directly, we’re happy to provide a superbill that you can submit for possible reimbursement depending on your benefits. Our goal is to create a more personal, supportive, and effective healing experience for you.

A tranquil Japanese garden pond with floating green algae and rocks, surrounded by lush trees and a traditional building with red lanterns in the background, under a cloudy sky.